A beginners guide intelligent eating.
Let’s make healthy eating painless and simple. Many people hear whole-foods, plant-based “diet” and images of restrictions, pain and suffering, time and energy, along with the confusion of where to start surface in their minds.
This workshop focuses on building a solid foundation of obtainable healthy eating habits that are easy and enjoyable, as well as efficient and affordable.
I’ll teach you how to reduce the time it takes to plan, shop, and prepare your meals with easy tips and tricks to make healthy eating a new way of life.
Discussions include shopping and pantry staples to begin your journey, food preparation and storage techniques, and basic dishes to get you started.
The key to your healthy skin is on your plate!
Your $15 registration fee includes instructional resources, food tasting and giveaways.
When registering for our seminars and workshops, please do not add products to the cart. Registration for these must be separate and by themselves, otherwise you will be charged a shipping fee.
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PICKUP AT ONE OF OUR EVENTS.
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